Amla Murabba (Amle Ka Murabba)
₨ 1,200
Amla, Sugar, Citric Acid, Filtered water
| Packing Available | 1000 GM |
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Description
Amla Murabba is a traditional Pakistani sweet and tangy preserve made from gooseberries, also known as Amla. The preparation involves immersing Amla fruits in a sugar syrup infused with aromatic spices like cinnamon, cloves, and cardamom. The Amla berries are cooked until they become soft and absorb the flavorful syrup, resulting in a delectable concoction that combines the natural tartness of Amla with the sweetness of the syrup. Amla Murabba is not only a delicious treat but is also valued for its potential health benefits, as Amla is rich in vitamin C and antioxidants. This preserve is commonly enjoyed as a standalone sweet or paired with breads, and it is believed to have various medicinal properties in Ayurveda, contributing to overall well-being.
Healthy Benefits
Amla Murabba offers a range of health benefits due to the nutritional profile of Amla (gooseberry) and the preparation method involved in making the Murabba. Amla is exceptionally rich in vitamin C, known for its immune-boosting properties and antioxidant content that helps combat oxidative stress and inflammation in the body. The combination of Amla with the sugar syrup infused with spices contributes to a potential digestive aid, with spices like cardamom aiding in digestion. The Murabba may also help regulate blood sugar levels due to the presence of Amla, which has been linked to improved insulin sensitivity. Additionally, Amla is known for its anti-inflammatory and anti-aging properties, potentially benefiting skin health. As a traditional remedy in Ayurveda, Amla Murabba is believed to promote overall well-being, making it a flavorful and nutritious addition to one’s diet. However, it’s essential to consume it in moderation, considering the added sugar content in the syrup.
How to Use
Amla Murabba can be enjoyed in various ways, making it a versatile addition to your culinary repertoire. Here are some popular ways to use Amla Murabba:
Direct Consumption: The simplest way to enjoy Amla Murabba is to consume it directly as a sweet treat. You can have a small serving as a dessert or snack.
Spread on Bread or Toast: Amla Murabba can be used as a spread on bread or toast. It adds a unique sweet and tangy flavor, providing a tasty alternative to traditional jams and spreads.
Mix with Yogurt: Incorporate Amla Murabba into yogurt for a flavorful and nutritious twist. This combination not only enhances the taste but also provides a balance of sweetness and acidity.
Serve with Cheese: Pairing Amla Murabba with cheese, particularly mild-flavoured varieties, creates a delightful contrast of tastes. This combination works well as an appetizer or part of a cheese platter.
Storage Instructions
Proper storage is essential to maintain the quality and safety of Amla Murabba. Here are some storage instructions to ensure its longevity:
Refrigeration: After opening the jar or container, it is advisable to store Amla Murabba in the refrigerator. The cool temperature helps slow down bacterial growth and preserves the freshness of the preserve.
Airtight Container: Ensure that the container holding the Amla Murabba is airtight to prevent exposure to air, which can lead to spoilage. A sealed container also helps retain the flavors and prevents the Murabba from absorbing unwanted odors from the refrigerator.
Avoid Moisture: Keep the Amla Murabba away from moisture, as excess moisture can lead to mold growth. Use a dry spoon to scoop out the Murabba to prevent introducing moisture into the jar.
Cool, Dark Place: If the Amla Murabba is unopened and stored in a cool, dark place, away from direct sunlight, it can maintain its quality for a more extended period. However, refrigeration is recommended once the container is opened.
Check for Spoilage: Regularly inspect the Murabba for any signs of spoilage, such as mold, off odors, or changes in color and texture. If you notice any of these signs, it’s best to discard the product.
Follow Expiry Dates: Check the expiration or “best by” date on the packaging. While Amla Murabba can have a relatively long shelf life, it’s essential to consume it within the recommended timeframe for optimal quality.
By following these storage instructions, you can maximize the shelf life of Amla Murabba and enjoy its delicious flavor while ensuring food safety.
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